Helping Women Find Strength through Fitness, Yoga, and Holistic Health
Women's Personal Fitness Classes, Yoga, Meditation & Holistic Health.
If you're unsure of where to start on your health and fitness journey, then Jen's Personal Fitness & Yoga is here to help. We offer private sessions, group fitness classes, Yoga, Meditation and Personal Health Coaching all designed to take the guesswork out of your fitness and Health journey.
We're a small, personal and results-focused studio in Bolton Ontario that believes in helping people attain the healthy lifestyle they want. Our fitness classes and coaching are for everyone- no experience required. We just want to help you feel great from the inside out.
About Me!
Hi, I'm Jen! I'm a Certified Personal Trainer, Group Fitness Instructor, Yoga Teacher, and Holistic Health Practitioner. My goal is to help people become the healthiest, happiest version of themselves.
Everyone deserves good health. Become the best version of yourself in our fun, and supportive environment. I'll give you the tools to figure out what works for you, so you can reach your goals and feel awesome.
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